Semester 1, Episode 6 - Mental and Physical Health

This week The Class Nerd takes a moment to reflect on the importance of maintaining good physical and mental health in the teaching profession. This episode isn’t as focused on productivity, but it is still 100 percent nerdy! Every app we discuss is perfect for fostering self care, but also tracking data in charts, chaining apps together, and monitoring your every movement.

Built in Apps

Apple Health Website

Diet and Exercise

Sleep Tracking


Bonus Apps (Not discussed in episode)



The Class Nerd @theclassnerd